Are Our Kids Really Struggling More? What Parents Across the Country Are Saying
A new national report from the University of Michigan shows something many parents have been feeling for a while: children’s physical and mental health just doesn’t seem to be trending in the right direction. Most parents surveyed said they believe kids today are struggling more than previous generations — not only with mental health issues like anxiety, stress, and self-esteem, but also with everyday wellness habits like sleep, nutrition, and exercise. Social media and screen time topped the list of concerns, especially for parents of teens, who worry about online pressure, comparison culture, and constant digital noise.
Parents of younger kids were more likely to focus on learning difficulties, attention issues, and the challenge of managing screens without feeling like the “bad guy.” Across the board, families also expressed frustration with the cost and availability of mental-health services, saying it’s more complicated than ever to get the support kids need. The report paints a picture of parents doing their best to navigate an environment where technology, stress, and lifestyle habits all compete for their child’s well-being. And despite these challenges, most parents said they’re eager for more practical tools, guidance, and community support to help their kids stay healthy in a changing world.
As parents take in these findings, it’s worth pausing to think about what this means in our own homes. What small, doable changes — whether around screen habits, daily routines, or family conversations — could help support our kids’ emotional and physical well-being? And how can we open judgment-free, ongoing discussions with our children about the pressures they face, both online and offline, so they feel heard rather than lectured?
In the end, this report is less about fear and more about awareness. Parents everywhere are navigating a fast-moving world, and even small shifts in connection, routine, and support can make a meaningful difference. By staying tuned in and working together, we can help our kids feel stronger, healthier, and more supported as they grow.